Free PDF guide
The Pantry Audit
A 10-minute walk through the foods most of us never think to question.
The world's most-used weedkiller is sprayed on some crops right before harvest. This free guide shows you where it hides in your kitchen, what the research is starting to show about your gut, and the simple swaps that fit your budget.
01 · What's inside
Ten minutes. One pen. Your pantry.
01
The number.
What a national CDC survey found when it tested urine samples for glyphosate.
02
Your gut, in plain words.
Bacteria, the mucus layer and the gut lining, explained simply.
03
The audit.
A check-and-swap list for oats, bread, snacks, beans and oils, plus a 4-step routine.
I’m not trying to scare you. But I am alarmed, and honestly, that’s the whole reason I’m here.
02 · From Hazel
I spent years in food science, and I trusted the process. Then my "perfect" breakfast kept leaving me foggy an hour later. So I stopped asking what I was eating and started asking what had been done to it. This guide is the walkthrough I wish someone had handed me.
xo, Hazel